"For physical training is of some value but godliness has value for all things, holding promice for both the present life and the life to come." 1 Timothy 4:8

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An excerpt from Dave's teaching ...

The human body is a miracle in motion. We are made up of over 100 trillion cells. We have over 650 muscles. Our body is covered with 4 million nerve endings with impulses traveling at 300 feet per second. Our body has over 60,000 miles of tubing just to carry blood. Each minute, millions of new cells are made.

Do you know that in one 24 hour period … Your heart beats over 100,000 times ... your blood travels 186 million miles ... you breathe 23,000 times ... you exercise 7 million brain cells!

No wonder King David wrote, “I praise you Lord because I am fearfully and wonderfully made.”
(Psalm 139:14-16)

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